This book adds a new dimension to the meaning of "one day at a time," Say Yes to Your Life offers hope, meditations and pearls of wisdom for healing the guilt and shame that often binds recovering addicts and alcoholics. With a meditation to ponder each day of the year, you will reap the rewards, encouragement, guidance and life saving tools that will help you look inward to turn your life around, reconnect with your spirituality, divine inner power, and gain a higher sense of peace and strength - each day, all year long.